How many calories are in Salted Caramel Dark Chocolate?

100 g of Salted Caramel Dark Chocolate has 447 kcal. Serving, 1 bar, 37g (37 g): about 165 kcal.

Is Salted Caramel Dark Chocolate high in protein?

Salted Caramel Dark Chocolate contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 5.6 g in serving, 1 bar, 37g (37 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 16 g).

How many carbs are in Salted Caramel Dark Chocolate?

Salted Caramel Dark Chocolate has 31 g of total carbohydrates per 100 g, including 19 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Dark Chocolate?

Salted Caramel Dark Chocolate contains 25 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Salted Caramel Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (72% DV) and Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Dark Chocolate?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel Dark Chocolate

Packaged product Beans and Legumes Perkier

Salted Caramel Dark Chocolate contains 447 kcal per 100 g. A serving, 1 bar, 37g (37 g) provides about 165 kcal.

Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 507 kcal per 100 g across 197 products.

100 g provides 72% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

447kcal per 100 g

15 gprotein

31 gcarbohydrates

25 gfat

165kcal in serving, 1 bar, 37g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	447 kcal
Total fat L	25 g	32%
Saturated fat L	6.8 g	34%
Sodium L	232 mg	10%
Total carbohydrates L	31 g	11%
Dietary fiber L	19 g	68%
Total sugars L	21 g
Added sugars L	11.3 g	23%
Protein L	15 g	30%
Vitamin C L	65 mg	72%
Vitamin D L	4 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 30%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gbelow the median for beans and legumes (median 16 g)
Fiber19 gin the top quarter of beans and legumes (median 6.3 g)
Sugars21 gbelow the median for beans and legumes (median 24 g)
Fat25 gin the lowest quarter of beans and legumes (median 30 g)
Saturated fat6.8 gabove the median for beans and legumes (median 5.5 g)
Sodium232 mgabove the median for beans and legumes (median 112 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Perkier
Barcode: 5060319170868
Quantity: 3 x 37g = 111g
Label serving: 1 bar, 37g
Category: Peanut bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS (32%), Chicory Root Fibre, Dark Chocolate (17%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Dates (Dates, Rice Flour), SOY Crisps (SOY Protein, Tapioca Starch, Salt), Rice Crisps (Rice Flour, Sugar, Dried Carrot Powder), Sunflower Oil, Date Syrup, Fat Reduced Cocoa Powder, Humectant: Glycerol, Sea Salt (0.4%), Vitamin Blend (Maltodextrin, Vitamins C, D, B12), Natural Caramel Flavouring, Emulsifier: Sunflower Lecithin, Natural Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Rice Sunflower oil Salt Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060319170868. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.