Salted caramel & dark chocolate nut bar
Salted caramel & dark chocolate nut bar contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 56% of the Daily Value for copper, 53% of the Daily Value for Vitamin E and 43% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 12.5 g | 25% |
| Vitamin E L | 8 mg | 53% |
| Niacin (B3) L | 5 mg | 31% |
| Biotin (B7) L | 12 µg | 40% |
| Calcium L | 82 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 140 mg | 33% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for snacks (median 7.5 g)
- Fiber17.5 gin the top quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.5 g)
- Fat37.5 gin the top quarter of snacks (median 20.9 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
- Sodium262 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 8.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 17.5 g | 17.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 262 mg | 262 mg |
Product details
Ingredients
Peanuts, almonds, chicory root fiber, cashews, pecans, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, natural flavor, soy lecithin, cocoa butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondHoneySugarGlucose syrupRiceSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550685. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652269608. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.