How many calories are in Salted Caramel Crunch Bar?

100 g of Salted Caramel Crunch Bar has 400 kcal. Serving, 1 bar, 60 g (60 g): about 240 kcal.

Is Salted Caramel Crunch Bar high in protein?

Salted Caramel Crunch Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 31% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Salted Caramel Crunch Bar?

Salted Caramel Crunch Bar has 41.7 g of total carbohydrates per 100 g, including 21.7 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Crunch Bar?

Salted Caramel Crunch Bar contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Salted Caramel Crunch Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Crunch Bar?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel Crunch Bar

Packaged product Spices, Herbs and Condiments Rule One

Salted Caramel Crunch Bar contains 400 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 240 kcal.

Roughly 38% of its calories come from carbohydrates, with 31% from fat and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g

33.3 gprotein

41.7 gcarbohydrates

15 gfat

240kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	15 g	19%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	25 mg	8%
Sodium L	250 mg	11%
Total carbohydrates L	41.7 g	15%
Dietary fiber L	21.7 g	78%
Total sugars L	8.3 g
Added sugars L	6.7 g	13%
Protein L	33.3 g	67%
Calcium L	450 mg	35%
Potassium L	167 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 38%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
Fiber21.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
Sugars8.3 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat15 gabove the median for spices, herbs and condiments (median 9 g)
Saturated fat8.3 gin the top quarter of spices, herbs and condiments (median 2.7 g)
Sodium250 mgbelow the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rule One
Barcode: 0196671009371
Label serving: 1 bar (60 g)
Category: Spices, Herbs and Condiments
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), fructooligosaccharide, vegetable oil (palm, palm kernel, sunflower), glycerin, soluble tapioca fiber, sugar, polydextrose, water, partially defatted peanut flour, tapioca starch, natural and artificial flavors, butter, salt, calcium carbonate, soy lecithin, whey powder, almonds, milk, sucralose (non-nutritive sweetener), cocoa butter, dried egg white, tocopherols, unsweetened chocolate, lactose, sunflower lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut Butter Salt Almond Milk Cocoa butter Egg Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0196671009371. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.