Salt & Vinegar Crackers

Packaged product Bread and Baked Goods Milton's

Salt & Vinegar Crackers contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).

100 g provides 80% of the Daily Value for manganese, 23% of the Daily Value for copper and 21% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar Crackers by Milton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
13.3 gfat
130kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 0.75 g 4%
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.071 µg0.4%
Vitamin E L 2.8 mg18%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 1 mg7%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 21.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 16.7 mg1%
Iron L 3.3 mg19%
Magnesium L 86.6 mg21%
Phosphorus L 241 mg19%
Potassium L 80 mg2%
Zinc L 1.3 mg12%
Copper L 0.21 mg23%
Manganese L 1.8 mg80%
Selenium L 6.5 µg12%
Iodine L 5.8 µg4%
Chloride L 8.4 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese80%Copper23%Magnesium21%Phosphorus19%Iron19%Vitamin E18%Thiamin (B1)18%Zinc12%Selenium12%Pantothenic acid (B5)10%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 9.5 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Fat13.3 gbelow the median for bread and baked goods (median 15 g)
  • Saturated fat0.75 gin the lowest quarter of bread and baked goods (median 2.1 g)
  • Sodium867 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L3.3 g
Sugars and starch (1)
Starch L63.6 g
Carotenoids (1)
Beta-carotene L23.5 µg
Other components (2)
Water L10.3 g
Alcohol L0 g

Product details

Brand
Milton's
Barcode
0606541803164
Label serving
1 serving (30 g)
Category
Crackers
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROWN RICE FLOUR, CORN FLOUR, GLUTEN FREE OATS, POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SAFFLOWER OIL (WITH ROSEMARY EXTRACT, ASCORBIC ACID, TOCOPHEROLS AND ASCORBYL PALMITATE ADDED AS ANTIOXIDANTS), POTATOES, SUGAR, RICE FLOUR, CONTAINS 2% OR LESS OF: SALT, IP VINEGAR POWDER (IP MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, SODIUM CITRATE, NATURAL FLAVOR, IP MALTODEXTRIN, CITRIC ACID, MALIC ACID, LACTIC ACID POWDER, HULLED MILLET, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY PROTEIN CONCENTRATE, BAKERS YEAST, SUNFLOWER AND/OR CANOLA LECITHIN, NATURAL FLAVOR (MILK), YEAST, SAFFLOWER OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsSunflower oilRapeseed (canola) oilPotatoSugarSaltYeastVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Vinegar Crackers?

100 g of Salt & Vinegar Crackers has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.

How much protein is in Salt & Vinegar Crackers?

Salt & Vinegar Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.5 g).

How many carbs are in Salt & Vinegar Crackers?

Salt & Vinegar Crackers has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar Crackers?

Salt & Vinegar Crackers contains 13.3 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

What vitamins and minerals does Salt & Vinegar Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), copper (23% DV), magnesium (21% DV), phosphorus (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salt & Vinegar Crackers?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0606541803164. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.