Salt & Pepper Crackers
Packaged product Bread and Baked Goods Tesco
Salt & Pepper Crackers contains 499 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 110% of the Daily Value for Vitamin E, 58% of the Daily Value for Thiamin (B1) and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0.017 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.5 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 16.5 mg | 110% |
| Thiamin (B1) L | 0.7 mg | 58% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 47.3 µg | 12% |
| Vitamin B12 L | 0.016 µg | 0.7% |
| Calcium L | 26.6 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 54 mg | 13% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 244 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 23.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 10 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3.2 g)
- Fat23.4 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 2.9 g)
- Sodium320 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052910751928
- Category
- Crackers (Appetizers)
- Packaging
- Sleeve,en:card-box,en:mixed-plastic-film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, palm oil, sea salt (1,5%), inactive yeast (wheat, barley), sugar, black pepper, rice flour, cane sugar syrup, flavouring, yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilPalm oilSaltSugarRiceYeast
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|---|---|---|---|---|
| Kruspers Cheese & Jalapeño Style Funny Frisch | 499 | 8.3 g | 54 g | 27 g |
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| Salt & pepper crackers Tesco | 499 | 9.5 g | 60.3 g | 23.7 g |
| Krekry s příchutí pizza Kompek | 499 | 25 g | 28 g | 30 g |
| tomates et sésame Biscuiterie des Vénètes | 499 | 7.5 g | 44 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Pepper Crackers?
100 g of Salt & Pepper Crackers has 499 kcal.
How much protein is in Salt & Pepper Crackers?
Salt & Pepper Crackers contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Salt & Pepper Crackers?
Salt & Pepper Crackers has 62.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Pepper Crackers?
Salt & Pepper Crackers contains 23.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Salt & Pepper Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110% DV), Thiamin (B1) (58% DV), manganese (58% DV), copper (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salt & Pepper Crackers?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910751928. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.