Salmon
Packaged product Fish and Seafood Coastal Seafood
Salmon contains 171 kcal per 100 g. A serving, 1 fillet, 170 g (170 g) provides about 291 kcal.
Roughly 52% of its calories come from protein, with 44% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 4%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of fish and seafood (median 17 g)
- Fiber0.59 gabove the median for fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.2 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium29.4 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coastal Seafood
- Barcode
- 0208924018426
- Label serving
- 1 fillet (170 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Salmon Wrap Dean & David | 171 | 8.4 g | 18.8 g | 6.1 g |
| Crab linguine Atlantic | 171 | 7 g | 14.9 g | 9 g |
| Salted Salmon Well Done | 171 | 21 g | 0 g | 9.6 g |
| Roasted Garlic Salmon with Roasted Potatoes Cook Unity | 171 | 11.9 g | 11.6 g | 9.2 g |
| Smoked Norwegian Salmon Slices Foppen | 171 | 17.1 g | 8.6 g | 8.6 g |
| Golden Fish-Style Fillet Omni | 171 | 10 g | 17.1 g | 7.1 g |
| fish fillets Heron | 171 | 13.9 g | 10.9 g | 8 g |
| Fresh Superior Salmon Portions Coastal Seafood | 171 | 21.8 g | 1.8 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0208924018426. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.