Salted Salmon

Packaged product Fish and Seafood Well Done

Salted Salmon contains 171 kcal per 100 g.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
21 gprotein
0 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Fat: 51%171kcal / 100 g
  • Protein 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for fish and seafood (median 17 g)
  • Fat9.6 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Done
Barcode
2098766093471
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Japanese Salmon Wrap Dean & David 171 8.4 g 18.8 g 6.1 g
Crab linguine Atlantic 171 7 g 14.9 g 9 g
Roasted Garlic Salmon with Roasted Potatoes Cook Unity 171 11.9 g 11.6 g 9.2 g
Smoked Norwegian Salmon Slices Foppen 171 17.1 g 8.6 g 8.6 g
Golden Fish-Style Fillet Omni 171 10 g 17.1 g 7.1 g
Salmon Coastal Seafood 171 21.8 g 1.8 g 8.2 g
fish fillets Heron 171 13.9 g 10.9 g 8 g
Fresh Superior Salmon Portions Coastal Seafood 171 21.8 g 1.8 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098766093471. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Salmon?

100 g of Salted Salmon has 171 kcal.

Is Salted Salmon high in protein?

Salted Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Salted Salmon?

Salted Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Salmon?

Salted Salmon contains 9.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.