Sainsburys Lightly Seeded Bread thick sliced 800g
Packaged product Bread and Baked Goods Sainsbury's
Sainsburys Lightly Seeded Bread thick sliced 800g contains 262 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 131 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.8 g)
- Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium362 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00490160
- Quantity
- 800g
- Label serving
- 1 slice (50 g)
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (6%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Poppy Seed), Yeast, Wheat Gluten, Salt, Rapeseed Oil, Malted Barley Flour, Soya Flour, Spirit Vinegar, Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilVinegarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde rústico natural Hacendado | 262 | 9.2 g | 47 g | 3.5 g |
| Pain de mie spécial croque monsieur Marque Repère | 262 | 8.6 g | 49 g | 4 g |
| Epidor Marque Repère | 262 | 8.1 g | 48 g | 3.3 g |
| Pan de molde familiar blanco sin tapas Alipende | 262 | 9.1 g | 49.4 g | 2.7 g |
| Хляб от лимец Мио | 262 | 9.5 g | 51.5 g | 1.6 g |
| especial tostada sin tapas Alipende | 262 | 9.1 g | 49.9 g | 2.7 g |
| Pan de molde Alipende | 262 | 9.1 g | 49.4 g | 2.7 g |
| Хлеб ароматный Коломенское | 262 | 7.9 g | 51.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00490160. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.