Russet potatoes
Packaged product Vegetables Russet
Russet potatoes contains 79 kcal per 100 g. A serving, 1 portion, 213 g (213 g) provides about 168 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.9 kcal | |
| Total fat L | 0.08 g | 0.1% |
| Saturated fat L | 0.028 g | 0.1% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars | not reported | |
| Protein L | 2.1 g | 4% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 88%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber0.62 gin the lowest quarter of vegetables (median 2 g)
- Fat0.08 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.028 gbelow the median for vegetables (median 1.2 g)
- Sodium5.2 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Russet
- Barcode
- 0001111091760
- Label serving
- 1 portion (213 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russet Potatoes Kroger | 79 | 2.1 g | 17.8 g | 0.08 g |
| Garlic Parmesan Petite Potatoes Favorables | 79 | 2.6 g | 18.4 g | 0 g |
| Petite Potatoes (Greek Freak) Flavorables | 79 | 1.8 g | 18.4 g | 0 g |
| Petite Potatoes & Seasoning Flavorables | 79 | 2.6 g | 18.4 g | 0 g |
| Petite Potatoes & Seasoning Flavorables | 79 | 1.8 g | 18.4 g | 0 g |
| Vegetables Crop's | 79 | 4.2 g | 6.6 g | 3.6 g |
| Tentacules d’encornets cuites Gineys | 79 | 18 g | 0.5 g | 0.7 g |
| Salade Caprese Betty Bossi Coop | 79 | 5.8 g | 2 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001111091760. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.