Rosemary Wheaten Crackers
Packaged product Bread and Baked Goods Woolworths
Rosemary Wheaten Crackers contains 485 kcal per 100 g. A serving, 4 cracker, 20 g (20 g) provides about 97 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 9 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars9 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat22 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat1.5 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium675 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633119010
- Quantity
- 170g
- Label serving
- 4 cracker (20 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid, Sunflower Oil, Sugar, Rosemary Seasoning, Spices, Rosemary, Pepper, Garlic Powder, Sugar, Onion Powder, Dehydrated Garlic, Sunflower Oil, Natural Flavouring, Invert Sugar, Raising Agents, Ammonium Carbonate, Sodium Carbonate, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarGarlicOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream-Filles Cracker Sandwich Rebisco | 485 | 12.1 g | 60.6 g | 21.2 g |
| Original cracker Ritz | 485 | 7.8 g | 61 g | 23 g |
| Cocktail mix XOX | 485 | 8.2 g | 62.7 g | 21.8 g |
| Biscuits apéritifs Apéritifs tube gout salé 85g U | 485 | 5.2 g | 64 g | 23 g |
| Pumpkin crackers Basket | 485 | 14 g | 48.3 g | 24.8 g |
| Crousty Breizh Crousty' Breizh | 485 | 9.6 g | 53.5 g | 24.5 g |
| Pea flutes salt & pepper Hema | 485 | 9.4 g | 53.9 g | 24 g |
| Focaccia genovese croccante Drago | 485 | 8.9 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633119010. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.