Rocky Road Mini Bites
Packaged product Sweets and Desserts Aldi Specially Selected
Rocky Road Mini Bites contains 526 kcal per 100 g.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 34.7 g | |
| Added sugars L | 40.1 g | 80% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3 g)
- Sugars34.7 gabove the median for sweets and desserts (median 26.8 g)
- Fat30 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium148 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Specially Selected
- Barcode
- 4088600132556
- Quantity
- 220 g
- Category
- Biscuits
- Packaging
- en:pp-lid,en:pp-pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (37%) (sugar, cocoa butter*, whole milk powder, cocoa mass*, natural vanilla flavouring, emulsifier leathins (soya)), wheat flour, marshmallow (11%) (glucose-fructose syrup, sugar, water, dextrose, pork gelatine flavouring, colour: carmines), dark chocolate (8%) (cocoa mass*, sugar, cocoa butter*, natural vanilla flavouring emulsifier: lecithins (soya)), palm oil, coconut oil, sugar, invert sugar syrup, rapeseed oil, glucose syrup, dextrose emulsifiers: mono-and diglycerides of fatty acids, lecithins (soya), glucose-fructose syrup, sweetened condensed milk (whole milk, sugar), salt, raising agents: ammonium carbonates, sodium carbonates, wheat starch, barley malt extract, humectant: glycerol, salted butter (butter (milk), salt), flavouring, rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, peanuts and egg, 220ge 6000159
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilCoconut oilSugarRapeseed (canola) oilGlucose syrupMilkSaltButterCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Vanilla Bean Coconut Cookies Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Organic Lemon Ginger Coconut Cookies Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Shortbread Cookies Global Brands | 526 | 5.3 g | 64.9 g | 26.3 g |
| Organic Pumpkin Spice Coconut Cookie Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Misto frolla fruit MD | 526 | 5 g | 62.8 g | 28.3 g |
| Mint Chip Macaroons Emmy's | 526 | 5.3 g | 42.1 g | 42.1 g |
| Shortbread rounds Campbells | 526 | 5.4 g | 59.6 g | 30.1 g |
| Assortie koekjes Mandemakers banket | 526 | 4.4 g | 64.1 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road Mini Bites?
100 g of Rocky Road Mini Bites has 526 kcal.
How much protein is in Rocky Road Mini Bites?
Rocky Road Mini Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Rocky Road Mini Bites?
Rocky Road Mini Bites has 57.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 34.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road Mini Bites?
Rocky Road Mini Bites contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Rocky Road Mini Bites?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600132556. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.