Roasted Veggie Pizza
Packaged product Meals and Dishes Banza
Roasted Veggie Pizza contains 243 kcal per 100 g. A serving, 0.5 portion, 167 g (167 g) provides about 406 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 129 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 407 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium359 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 243 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 28.1 g | 29.9 g |
| Fat | 10.8 g | 11.4 g |
| Fiber | 6 g | 3.6 g |
| Sugars | 1.8 g | 2.4 g |
| Sodium | 359 mg | 359 mg |
Product details
- Brand
- Banza
- Barcode
- 0850011443217
- Label serving
- 0.5 portion (167 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate). Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Caramelized Onion, Roasted Red Bell Pepper, Yellow Bell Pepper. Tomatoes, Caramelized Onion, Date Powder, Roasted Garlic, Salt, Garlic Powder, Basil, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasCocoa butterOlive oilYeastGarlicSaltOnionTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Pizza Thin Crust Mama Cazzi's | 243 | 11.4 g | 27.9 g | 10 g |
| Katsu butternut burgers Sainsbury's | 243 | 6.3 g | 26.5 g | 11.2 g |
| Jack’s Original Thin Meat Lover’s Pizza Jack's | 243 | 11 g | 25.7 g | 10.3 g |
| Iberico Chorizo & Cheese Rosca Sandwich Unearthed Chorizo And Cheese Rosca | 243 | 9.4 g | 37 g | 6.4 g |
| Pork & Chive Dumplings Vanessa's Dumpling House | 243 | 7.8 g | 30.4 g | 9.6 g |
| Wood Fired Mushroom & Truffle Neopolitan Style Pizza Signature Reserve | 243 | 8.1 g | 32.4 g | 8.8 g |
| Rising Crust Three Meat Pizza Kroger | 243 | 10.7 g | 30 g | 8.6 g |
| Bake & Rise Uncured Pepperoni Pizza Wegmans | 243 | 10 g | 30 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Veggie Pizza?
100 g of Roasted Veggie Pizza has 243 kcal. Serving, 0.5 portion, 167 g (167 g): about 406 kcal.
How much protein is in Roasted Veggie Pizza?
Roasted Veggie Pizza contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 16 g in serving, 0.5 portion, 167 g (167 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Roasted Veggie Pizza?
Roasted Veggie Pizza has 29.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.4 g of sugars.
How much fat is in Roasted Veggie Pizza?
Roasted Veggie Pizza contains 11.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Roasted Veggie Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Veggie Pizza?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390881. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850011443217. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.