Pork & Chive Dumplings
Packaged product Meals and Dishes Vanessa's Dumpling House
Pork & Chive Dumplings contains 243 kcal per 100 g. A serving, 5 pieces, 115 g (115 g) provides about 279 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.2 mg | 0.9% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.87 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium278 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vanessa's Dumpling House
- Barcode
- 0860010310304
- Label serving
- 5 pieces (115 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Baked Four Cheese Pizza Mama Cozzi's | 243 | 11.4 g | 25 g | 10.7 g |
| Sausage Pizza Thin Crust Mama Cazzi's | 243 | 11.4 g | 27.9 g | 10 g |
| Roasted Veggie Pizza Banza | 243 | 9.6 g | 29.9 g | 11.4 g |
| Katsu butternut burgers Sainsbury's | 243 | 6.3 g | 26.5 g | 11.2 g |
| Jack’s Original Thin Meat Lover’s Pizza Jack's | 243 | 11 g | 25.7 g | 10.3 g |
| L&B Triple Pepperoni Pizza Lunds & Byerly’s | 243 | 12.1 g | 17.9 g | 13.6 g |
| Diavola Pizza Central Market | 243 | 9.9 g | 35.5 g | 5.9 g |
| Mushroom and Truffle Pizza Fredericks By Meijer | 243 | 8.1 g | 32.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860010310304. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.