Roasted Sesame and Burdock Salad

Packaged product Vegetables Omusubi

Roasted Sesame and Burdock Salad contains 241 kcal per 100 g. A serving, 95 g (95 g) provides about 229 kcal.

Roughly 74% of its calories come from fat, with 19% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
3.9 gprotein
11.7 gcarbohydrates
20 gfat
229kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 20 g 26%
Saturated fat L 2.4 g 12%
Sodium L 353 mg 15%
Total carbohydrates L 11.7 g 4%
Dietary fiber not reported
Total sugars L 7.6 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 19%Fat: 74%241kcal / 100 g
  • Protein 6%
  • Carbohydrates 19%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for vegetables (median 2.6 g)
  • Sugars7.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat20 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
  • Sodium353 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Omusubi
Barcode
00161831
Label serving
95 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spinach And Red pepper Quiche Morrisons 241 8.1 g 20.9 g 13.7 g
Tahini greens Planty 241 7.8 g 11.5 g 17.4 g
Brinjal Pickle Priya 241 1.8 g 13 g 20.2 g
Mousse di formaggio olive MD 241 5.5 g 2.5 g 23 g
Pane alle Olive Farina Tipo 0 Iperal 241 6.1 g 37 g 7 g
Mousse al formaggio e olive Milbona 241 5.5 g 2.5 g 23 g
Marinated Split Green Olives Coles Delo 241 1.4 g 1.7 g 25.1 g
Salade de museau de boeuf André 241 12.5 g 2.2 g 20.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00161831. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Sesame and Burdock Salad?

100 g of Roasted Sesame and Burdock Salad has 241 kcal. Serving, 95 g (95 g): about 229 kcal.

How much protein is in Roasted Sesame and Burdock Salad?

Roasted Sesame and Burdock Salad contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.7 g in serving, 95 g (95 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Roasted Sesame and Burdock Salad?

Roasted Sesame and Burdock Salad has 11.7 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Sesame and Burdock Salad?

Roasted Sesame and Burdock Salad contains 20 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Roasted Sesame and Burdock Salad?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.