Marinated Split Green Olives
Packaged product Vegetables Coles Delo
Marinated Split Green Olives contains 241 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 60 kcal.
Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 60% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.83 mg | 0.3% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 9 mg | 60% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.4 mg | 4% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 5.6 mg | 0.4% |
| Potassium L | 25.8 mg | 0.5% |
| Zinc L | 0.063 mg | 0.6% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 3%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.6 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat25.1 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
- Sodium1,300 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coles Delo
- Barcode
- 9310645470238
- Quantity
- 120 g
- Label serving
- 1 portion (25 g)
- Category
- Vegetables
Ingredients
Marinated Green Olives (83%) [Green Olives, Salt, Acidity Regulators (Lactic Acid, Citric Acid), Antioxidant (Ascorbic Acid), Herbs (Oregano, Chives), Red Capsicum, Garlic], Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlic
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|---|---|---|---|---|
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| Mousse di formaggio olive MD | 241 | 5.5 g | 2.5 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645470238. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.