OMUSUBI nutrition facts

45 OMUSUBI products with label nutrition data. On average they contain 171 kcal, 1.9 g of sugars and 6.4 g of protein per 100 g. Most are in other foods, poultry and meat.

FoodCaloriesProteinCarbsFat
Ready-to-eat Grilled Salad Chicken Breast 355 11 g 73 g 1.2 g
Black Coffee Sugar Free 3 0.2 g 0.5 g 0 g
Brown Sugar Walnuts 628 18 g 21.9 g 52.1 g
Charcoal Grilled Chicken Thigh 167 5.9 g 30.1 g 2.6 g
Chicken Breast (Black Pepper) 100 19.3 g 2.1 g 1.6 g
Dried Baby Sardines with Sansho Pepper (Brown Rice) 89 3.4 g 16.4 g 1.1 g
Grilled Plant-based Beef 181 4.3 g 36.4 g 2.1 g
Grilled Salad Chicken Breast 128 22.7 g 1.8 g 3.3 g
Grilled Salmon Belly 190 4.5 g 33.5 g 4.3 g
Herb Mayo with Tandoori Chicken 192 5.3 g 28.1 g 6.5 g
Korean-style BBQ Beef 184 4.8 g 31.3 g 4.3 g
Nozawana Greens and Soya Bean (Brown Rice) Omusubi 93 2.3 g 17.4 g 1.6 g
Premium Yakiniku Beef 203 5.4 g 35.3 g 4.5 g
Rice Ball (Dries Baby Sardines With Sansho Pepper 89 3.4 g 16.4 g 1.1 g
Roasted Sesame and Burdock Salad 241 3.9 g 11.7 g 20 g
Salted Soft Boiled Egg 126 12.1 g 1.2 g 7.9 g
Salt-grilled Sockeye Salmon Flakes 172 4.6 g 33.9 g 2 g
Shrimps in XO Sauce 175 5 g 35.3 g 1.5 g
Simmered Clam in Soy Sauce 179 3.4 g 36.3 g 2.3 g
Unsalted Soft Boiled Egg 150 12.7 g 1.2 g 10.5 g
Black Sesame Soymilk (Low Sugar) 51 3.6 g 5.6 g 1.6 g
Charcoal-Grilled Beef 193 4.7 g 34.2 g 4.1 g
Grilled Rainbow Trout with Mentaiko Mayo 163 5 g 28.1 g 3.4 g
Grilled Rainbow Trout With Mentaiko Mayo 163 5 g 28.1 g 3.4 g
Grilled Salmon Belly Onigiri 190 4.5 g 33.5 g 4.3 g
Mentaiko Mayo Onigiri 196 3.5 g 33 g 5.5 g
Miso Grilled Chicken Onigiri 187 5.3 g 35.8 g 2.6 g
Nozawana Greens And Soya Bean 93 2.3 g 17.4 g 1.6 g
Salted Soft Boiled Egg 126 12.1 g 1.2 g 7.9 g
Seared Cod Roe And Grilled Thick Egg Rice Bowl 185 5.9 g 35.5 g 2.2 g
Yakiniku Onigiri 203 5.4 g 35.3 g 4.5 g
Yanagawa Style Eel Onigiri 201 5.5 g 34.7 g 4.4 g
Authentic Grilled Beef Onigiri 194 4.3 g 33.9 g 4.5 g
Beef Sukiyaki 185 4.7 g 35.7 g 2.7 g
Chicken in Mala Sauce 190 5.5 g 36.1 g 2.5 g
Octopus with Wasabi 161 3.5 g 33.7 g 1 g
Octopus with Wasabi 171 4.4 g 34.7 g 1.6 g
Ready-to-eat Grilled Salad Chicken Breast 108 21.8 g 2.2 g 1.5 g
Supreme Coho Salmon 198 7 g 33.5 g 4.2 g
White peach juice 43 0 g 11.2 g 0 g
北海道灸燒明太子 170 5.6 g 34.1 g 1.4 g
Chicken Thigh 163 5.4 g 30.6 g 2.2 g
Grilled Salmon Belly Onigiri 190 4.5 g 35.5 g 4.3 g
Salt-grilled Sockeye Salmon Flakes 172 4.6 g 33.9 g 2 g
Spicy Cod Roe Onigiri 175 4.2 g 36.8 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.