Roasted & Salted Sunflower Seeds
Packaged product Nuts and Seeds Anthap
Roasted & Salted Sunflower Seeds contains 599 kcal per 100 g. A serving, 100 g (100 g) provides about 599 kcal.
Roughly 74% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 47.5 g | 61% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gbelow the median for nuts and seeds (median 21.4 g)
- Sugars1.7 gin the lowest quarter of nuts and seeds (median 3 g)
- Fat47.5 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat6.6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium440 mgbelow the median for nuts and seeds (median 445 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anthap
- Barcode
- 7449174682408
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Roasted sunflower seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Sunflower Seeds, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solrosfrön (rostade & saltade) Eldorado | 600 | 19 g | 13 g | 49 g |
| Roasted no salt, sunflower kernels Heinens | 600 | 20 g | 23.3 g | 50 g |
| Amport foods, roasted & salted sunflower seeds Amport Foods | 600 | 20 g | 23.3 g | 50 g |
| Roasted sunflower kernels Flower food brand | 600 | 23.3 g | 30 g | 43.3 g |
| Sunflower Kernels Roasted & Salted Great Value | 600 | 20 g | 16.7 g | 53.3 g |
| Amport foods, roasted sunflower seeds Amport Foods | 600 | 20 g | 23.3 g | 50 g |
| Roasted & Unsalted Sunflower Seeds American Importing | 600 | 20 g | 23.3 g | 50 g |
| Roasted & Salted Sunflower Seeds Great Value | 600 | 20 g | 16.7 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7449174682408. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.