Roasted Salted Peanuts

Packaged product Beans and Legumes Kar's

Roasted Salted Peanuts contains 579 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 330 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted Salted Peanuts by Kar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
579kcal per 100 g
28.1 gprotein
15.8 gcarbohydrates
52.6 gfat
330kcal in serving, 1 package, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 52.6 g 67%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 316 mg 14%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 7 g 25%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 28.1 g 56%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.5 mg16%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.6 mg66%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 89.3 µg22%
Vitamin B12 L 0 µg0%
Calcium L 105 mg8%
Iron L 1.3 mg7%
Magnesium L 190 mg45%
Phosphorus L 400 mg32%
Potassium L 649 mg14%
Zinc L 3 mg27%
Copper L 0.46 mg51%
Manganese L 1.4 mg61%
Selenium L 30 µg55%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 10%Fat: 73%579kcal / 100 g
  • Protein 17%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66%Manganese61%Selenium55%Copper51%Magnesium45%Thiamin (B1)36%Pantothenic acid (B5)35%Phosphorus32%Zinc27%Vitamin B624%

Nutritional insights

  • Protein28.1 gin the top quarter of beans and legumes (median 25 g)
  • Fiber7 gbelow the median for beans and legumes (median 7.2 g)
  • Sugars3.5 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat52.6 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat8.8 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium316 mgbelow the median for beans and legumes (median 367 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (3)
Water L2.2 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 614 kcal579 kcal
Protein 21.1 g28.1 g
Carbohydrates 24.6 g15.8 g
Fat 45.6 g52.6 g
Fiber 7 g7 g
Sugars 3.5 g3.5 g
Sodium 474 mg316 mg

Product details

Brand
Kar's
Barcode
0077034009880
Quantity
2.0oz (57g)
Label serving
1 package (57 g)
Category
Roasted peanuts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (peanuts, peanut and/or sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

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Arachides Cocktail Salées Planters 580 24 g 16 g 50 g
Dry Roasted Spicy Jalapeño Almonds Royal Nuts 580 26 g 20 g 48 g
Dry roasted peanuts Daily Basics 580 26 g 16 g 44 g
Dry roasted peanuts Supervalu 580 6.5 g 16 g 44 g
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Honey Roasted Peanuts Hampton Farms 580 20 g 36 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Salted Peanuts?

100 g of Roasted Salted Peanuts has 579 kcal. Serving, 1 package, 57 g (57 g): about 330 kcal.

Is Roasted Salted Peanuts high in protein?

Roasted Salted Peanuts contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 16 g in serving, 1 package, 57 g (57 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Roasted Salted Peanuts?

Roasted Salted Peanuts has 15.8 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars.

How much fat is in Roasted Salted Peanuts?

Roasted Salted Peanuts contains 52.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Roasted Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Salted Peanuts?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113839. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077034009880. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.