Roasted & salted almonds
Packaged product Spices, Herbs and Condiments Ahold
Roasted & salted almonds contains 643 kcal per 100 g. A serving, 1 1/4 cup, 30 g (30 g) provides about 193 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat57.1 gin the top quarter of spices, herbs and condiments (median 53.6 g)
- Sodium446 mgin the top quarter of spices, herbs and condiments (median 342 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 643 kcal |
| Protein | 20 g | 21.4 g |
| Carbohydrates | 16.7 g | 17.9 g |
| Fat | 53.3 g | 57.1 g |
| Fiber | 10 g | 10.7 g |
| Sugars | 3.3 g | 3.6 g |
| Sodium | 167 mg | 446 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267135866
- Label serving
- 1 1/4 cup (30 g)
- Category
- roasted-salted-almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (roasted in expeller pressed canola and/or sunflower oil), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonpareil Almonds Roasted & Salted International Commodity Distributors Inc. | 643 | 21.4 g | 17.9 g | 57.1 g |
| Roasted & Salted Almonds Western Mixers Produce And Nuts Inc. | 643 | 21.4 g | 17.9 g | 57.1 g |
| Roasted salted Almonds Fleet Farm | 643 | 25 g | 21.4 g | 50 g |
| Waitrose roasted and salted almonds Waitrose | 637 | 28 g | 4 g | 54.7 g |
| Roasted & salted Tops | 633 | 30 g | 16.7 g | 50 g |
| Roasted & Salted Almonds Food Basics | 667 | 20 g | 20 g | 53.3 g |
| Almendra con piel — tostada salada Simpl | 667 | 21 g | 21 g | 53 g |
| Roasted & Salted Almonds Food Basics | 667 | 20 g | 20 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & salted almonds?
100 g of Roasted & salted almonds has 643 kcal. Serving, 1 1/4 cup, 30 g (30 g): about 193 kcal.
Is Roasted & salted almonds high in protein?
Roasted & salted almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6.4 g in serving, 1 1/4 cup, 30 g (30 g). About 13% of its calories come from protein.
How many carbs are in Roasted & salted almonds?
Roasted & salted almonds has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Roasted & salted almonds?
Roasted & salted almonds contains 57.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Roasted & salted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & salted almonds?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078972. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267135866. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.