Roasted & Salted Almonds

Packaged product Spices, Herbs and Condiments Food Basics

Roasted & Salted Almonds contains 667 kcal per 100 g. A serving, 30 g, 0.25 cup (30 g) provides about 200 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).

100 g provides 27% of the Daily Value for iron, 21% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

667kcal per 100 g
20 gprotein
20 gcarbohydrates
53.3 gfat
200kcal in serving, 30 g, 0.25 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53.3 g 68%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 20 g 7%
Dietary fiber L 13.3 g 48%
Total sugars L 3.3 g
Protein L 20 g 40%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%667kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium21%Vitamin A11%Vitamin C0%

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
  • Fiber13.3 gin the top quarter of spices, herbs and condiments (median 10.7 g)
  • Sugars3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
  • Fat53.3 gin the lowest quarter of spices, herbs and condiments (median 53.6 g)
  • Saturated fat5 gin the top quarter of spices, herbs and condiments (median 3.6 g)
  • Sodium152 mgin the lowest quarter of spices, herbs and condiments (median 340 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Basics
Barcode
0687106606017
Label serving
30 g (0.25 cup)
Category
roasted-salted-almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (soybean and/or peanut oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAlmond

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Almonds, roasted & salted Food Club 607 21.4 g 17.9 g 53.6 g
Roasted almonds, salted Meijer 607 21.4 g 21.4 g 53.6 g
Lightly salted dry roasted almonds Archer Farms 607 21.4 g 21.4 g 53.6 g
Lightly Salted Roasted Almonds Target Stores 607 21.4 g 17.9 g 57.1 g
Lightly salted roasted almonds, lightly salted Target Brands Inc. 607 21.4 g 17.9 g 57.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Almonds?

100 g of Roasted & Salted Almonds has 667 kcal. Serving, 30 g, 0.25 cup (30 g): about 200 kcal.

Is Roasted & Salted Almonds high in protein?

Roasted & Salted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g, 0.25 cup (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).

How many carbs are in Roasted & Salted Almonds?

Roasted & Salted Almonds has 20 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Almonds?

Roasted & Salted Almonds contains 53.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Roasted & Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), calcium (21% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Almonds?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0687106606017. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.