Roasted Red Pepper Hummus
Packaged product Beans and Legumes Trader Joe's
Roasted Red Pepper Hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
100 g provides 38% of the Daily Value for Vitamin E, 31% of the Daily Value for Vitamin C and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 28.1 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 35.8 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 53.5 mg | 4% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 371 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.5 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 1.3 g)
- Fat12.5 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium357 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 5 g |
Carotenoids (1)
| Beta-carotene L | 134 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00764728
- Quantity
- 10 oz
- Label serving
- 2 tbsp (28 g)
- Category
- Hummus
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, water, roasted red bell peppers, sunflower oil, tahini (pureed sesame seeds), sugar, sea salt, citric acid, distilled white vinegar, dried garlic, paprika, red bell pepper powder, guar gum, basil. Contains sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSugarSaltVinegarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Shoprite | 179 | 3.6 g | 14.3 g | 12.5 g |
| Central Market Roasted Red Pepper Hummus H-E-B | 179 | 3.6 g | 14.3 g | 12.5 g |
| Spicy Hummus CAVA | 179 | 7.1 g | 14.3 g | 12.5 g |
| Sriracha hummus H-E-B | 179 | 3.6 g | 14.3 g | 12.5 g |
| Chipotle Hummus King Harvest | 179 | 7.1 g | 21.4 g | 7.1 g |
| Garlic Rosemary Hummus Aldi | 179 | 3.6 g | 14.3 g | 10.7 g |
| Organic Sundried Tomato & Basil Hommus Cedar's | 179 | 3.6 g | 14.3 g | 10.7 g |
| Quartet Hummus Aldi | 179 | 3.6 g | 14.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Pepper Hummus?
100 g of Roasted Red Pepper Hummus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.
How much protein is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Red Pepper Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV), Vitamin C (31% DV), selenium (24% DV), chloride (16% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Red Pepper Hummus?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00764728. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.