Roasted Red Pepper Crackers
Packaged product Bread and Baked Goods Dare
Roasted Red Pepper Crackers contains 474 kcal per 100 g. A serving, 19 g (19 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 10.5 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 5.3 g | 11% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber5.3 gabove the median for bread and baked goods (median 3.4 g)
- Sugars10.5 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat21.1 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat5.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium658 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dare
- Barcode
- 0055653632306
- Quantity
- 250 g
- Label serving
- 19 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Vegetable oil (modified palm oil), Cane sugar, Whole grains and seeds (poppy seeds, malted wheat flakes, malted barley flour, rye flakes, mustard seeds, wheat flakes, millet, sesame seeds, rolled oats), Dried red pepper, Vinegar, Salt, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Tocopherols, Spices, Natural flavour, Soya lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Jos Poell | 474 | 12 g | 58 g | 20 g |
| Galletas Ducales / Crackers Ducales | 474 | 8.1 g | 70 g | 18 g |
| Super Saaten Dr kargs | 474 | 17 g | 36 g | 26 g |
| Gaufrettes Tomate Romarin Picard | 474 | 10 g | 58 g | 21.6 g |
| Crakini Belin | 474 | 7 g | 63 g | 21 g |
| Ducales Ducales | 474 | 8.1 g | 70 g | 18 g |
| Tarallini De Cecco | 474 | 11 g | 63 g | 19 g |
| Les Craquines Emmental & Oignons Pépère Jean | 474 | 13 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Pepper Crackers?
100 g of Roasted Red Pepper Crackers has 474 kcal. Serving, 19 g (19 g): about 90 kcal.
How much protein is in Roasted Red Pepper Crackers?
Roasted Red Pepper Crackers contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 19 g (19 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Roasted Red Pepper Crackers?
Roasted Red Pepper Crackers has 68.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Red Pepper Crackers?
Roasted Red Pepper Crackers contains 21.1 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Roasted Red Pepper Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Red Pepper Crackers?
100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055653632306. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.