Super Saaten
Packaged product Bread and Baked Goods Dr kargs
Super Saaten contains 474 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 10 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat26 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat4 gabove the median for bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr kargs
- Barcode
- 4033634000661
- Quantity
- 85
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken glutenfrei (58g), Leinsaat gelb (14g), Sesam (13g), Kürbiskerne gehackt (12g), Hafer-Vollkornmehl glutenfrei (6g), Sonnenblumenöl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Jos Poell | 474 | 12 g | 58 g | 20 g |
| 8 Flocons Apéritifs Aux Noix De Cajou Et Champignons Picard | 474 | 8.6 g | 32 g | 34 g |
| Galletas Ducales / Crackers Ducales | 474 | 8.1 g | 70 g | 18 g |
| Gaufrettes Tomate Romarin Picard | 474 | 10 g | 58 g | 21.6 g |
| Crakini Belin | 474 | 7 g | 63 g | 21 g |
| Ducales Ducales | 474 | 8.1 g | 70 g | 18 g |
| Tarallini De Cecco | 474 | 11 g | 63 g | 19 g |
| Les Craquines Emmental & Oignons Pépère Jean | 474 | 13 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4033634000661. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.