Roasted Pine Nut Hummus
Packaged product Soups and Sauces KIRKLAND ORGANIC
Roasted Pine Nut Hummus contains 267 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 75 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 27 products.
100 g provides 39% of the Daily Value for Vitamin E, 32% of the Daily Value for copper and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 31.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 29.6 mg | 7% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 14 µg | 25% |
| Iodine L | 13.2 µg | 9% |
| Chloride L | 510 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for soups and sauces (median 6.2 g)
- Fiber3.6 gabove the median for soups and sauces (median 0.91 g)
- Sugars3.6 gbelow the median for soups and sauces (median 6.7 g)
- Fat21.4 gin the top quarter of soups and sauces (median 1.4 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.34 g)
- Sodium411 mgin the lowest quarter of soups and sauces (median 1,765 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 8.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 6.1 g |
Carotenoids (1)
| Beta-carotene L | 34.1 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KIRKLAND ORGANIC
- Barcode
- 0096619916245
- Quantity
- 964g
- Label serving
- 2 tbsp (28 g)
- Category
- food
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN. TOPPING: ORGANIC SUNFLOWER OIL, ORGANIC PINE NUTS, WATER, ORGANIC RED PEPPER, ORGANIC MINCED GARLIC, ORGANIC CUMIN, ORGANIC PARSLEY, SEA SALT, CITRIC ACID, ORGANIC ONION. CONTAINS: Pine Nuts, Sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilGarlicSaltOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619916245. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "ROASTED PINE NUT HUMMUS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.