Roasted pepper tapenade
Packaged product Sweets and Desserts Belazu
Roasted pepper tapenade contains 206 kcal per 100 g. A serving, 1 jar, 165 g (165 g) provides about 340 kcal.
Roughly 87% of its calories come from fat, with 10% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 242 kcal per 100 g across 161 products.
100 g provides 82% of the Daily Value for Vitamin C, 60% of the Daily Value for Vitamin E and 48% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 73.6 mg | 82% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 9 mg | 60% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 56.2 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.9 mg | 0.6% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 22.8 mg | 2% |
| Potassium L | 216 mg | 5% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 41.1 µg | 27% |
| Chloride L | 1,096 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 10%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Fiber2.2 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars4.7 gin the top quarter of sweets and desserts (median 0.85 g)
- Fat19.5 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 3 g)
- Sodium708 mgin the lowest quarter of sweets and desserts (median 1,000 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
- Water66.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.5 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 435 µg |
|---|
Other components (2)
| Water L | 66.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Spanish Grilled Red Peppers (61%), Vegetable Oils (Sunflower Oil and Rapeseed Oil in Varying Proportions), Tomato Paste (9%), Roasted Aubergines (5%), Salt, Garlic Puree, Balsamic Vinegar of Modena (Cooked Grape Must, Wine Vinegar), Dried Onions, Dried Peppers, Dried Mixed Spices, Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltGarlicVinegarOnionSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade olives vertes et noires Boni | 206 | 1.6 g | 1.2 g | 21 g |
| Tapenade Waitrose | 206 | 3 g | 7.3 g | 17.7 g |
| OLIVE & FIGUE / tapenade confirure de figue NATOS | 206 | 1.2 g | 7.3 g | 17 g |
| tapenade d olives et poivrons Casa Ramon | 207 | 1.5 g | 0.7 g | 22 g |
| Tapenade Cote Aperitif | 205 | 1.9 g | 0.7 g | 21 g |
| tapenade verte Puget | 209 | 1.3 g | 4.1 g | 20 g |
| Tapenades trio classic Boni | 202 | 2.7 g | 10 g | 16 g |
| Trio tapenade Spar | 202 | 2.7 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5030343834944. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.