How many calories are in Roasted peanut protein bar, roasted peanut?

100 g of Roasted peanut protein bar, roasted peanut has 422 kcal. Serving, 1 bar, 45 g (45 g): about 190 kcal.

Is Roasted peanut protein bar, roasted peanut high in protein?

Roasted peanut protein bar, roasted peanut contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 1 bar, 45 g (45 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Roasted peanut protein bar, roasted peanut?

Roasted peanut protein bar, roasted peanut has 42.2 g of total carbohydrates per 100 g, including 15.6 g of fiber and 4.4 g of sugars.

How much fat is in Roasted peanut protein bar, roasted peanut?

Roasted peanut protein bar, roasted peanut contains 13.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Roasted peanut protein bar, roasted peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted peanut protein bar, roasted peanut?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted peanut protein bar, roasted peanut

Packaged product Snacks Lifestyle Evolution Inc.

Roasted peanut protein bar, roasted peanut contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

422kcal per 100 g

33.3 gprotein

42.2 gcarbohydrates

13.3 gfat

190kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	422 kcal
Total fat L	13.3 g	17%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	311 mg	14%
Total carbohydrates L	42.2 g	15%
Dietary fiber L	15.6 g	56%
Total sugars L	4.4 g
Protein L	33.3 g	67%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	133 mg	10%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 40%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gabove the median for snacks (median 30 g)
Fiber15.6 gin the top quarter of snacks (median 7.8 g)
Sugars4.4 gbelow the median for snacks (median 5.7 g)
Fat13.3 gbelow the median for snacks (median 14.5 g)
Saturated fat5.6 gbelow the median for snacks (median 6.7 g)
Sodium311 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	422 kcal	422 kcal
Protein	35.6 g	33.3 g
Carbohydrates	42.2 g	42.2 g
Fat	13.3 g	13.3 g
Fiber	15.6 g	15.6 g
Sugars	4.4 g	4.4 g
Sodium	311 mg	311 mg

Product details

Brand: Lifestyle Evolution Inc.
Barcode: 0691535203013
Label serving: 1 BAR (45 g)
Category: Protein bars
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein mix [soy crisp (soy protein, tapioca starch, salt), whey protein isolate, calcium caseinate, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), chicory root, vegetable glycerine, peanuts, chocolate liquor, peanut flour, rice bran, natural flavors, peanut oil, salt, almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Rice Salt Almond Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Choc Protein Bar, Chocolate Cookie Dough Flavored Misfits	422	33.3 g	35.6 g	22.2 g
Peanut Butter Protein Bar Pulse Protein	422	27.6 g	18.5 g	26.4 g
Vegan Protein Bar Hazelnut Nougat Flavor ESN	422	22 g	42.5 g	20 g
Mexican Hot Chocolate Protein Bar Unite	422	22.2 g	44.4 g	22.2 g
Protein Bar Coconut Milk Chocolate Proteini.si	422	22.8 g	43.5 g	16.5 g
Giant Protein Peanut Butter Flapjack GIANT PROTEIN	422	23.4 g	33.4 g	20.6 g
protein bar milk chocolate Proteini.si	422	22.8 g	43.5 g	16.5 g
Protein Bar Kokos Sportnahrung.de	422	22.9 g	43.5 g	16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2660118. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
Open Food Facts, record 0691535203013. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.