Roasted Peanut Crunch Bars

Packaged product Beans and Legumes Deliciously Ella

Roasted Peanut Crunch Bars contains 479 kcal per 100 g. A serving, 37g bar (37 g) provides about 177 kcal.

Roughly 66% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Peanut Crunch Bars by Deliciously Ella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
15.9 gprotein
24.7 gcarbohydrates
34.3 gfat
177kcal in serving, 37g bar (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 34.3 g 44%
Saturated fat L 7.6 g 38%
Sodium L 272 mg 12%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 13.9 g 50%
Total sugars L 17.4 g
Added sugars L 10.1 g 20%
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 66%479kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gbelow the median for beans and legumes (median 16 g)
  • Fiber13.9 gin the top quarter of beans and legumes (median 6.3 g)
  • Sugars17.4 gbelow the median for beans and legumes (median 24 g)
  • Fat34.3 gin the top quarter of beans and legumes (median 30 g)
  • Saturated fat7.6 gin the top quarter of beans and legumes (median 5.5 g)
  • Sodium272 mgin the top quarter of beans and legumes (median 112 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliciously Ella
Barcode
5060482843156
Quantity
3 bars
Label serving
37g bar
Category
Peanut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roast Peanuts (52%), Chicory Fibre Syrup, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Sunflower Seeds (8.5%), Puffed Brown Rice, Rapeseed Oil, Date Syrup, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSaltSugarCocoa butter

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Eti Maximus Loading Peanut and Chocolate Bar 50 g Eti 480 7.7 g 59 g 23 g
Peanut & Raspberry Breakfast Bar M&S Food 478 16.8 g 36.9 g 27.3 g
Peanut & Raspberry Breakfast Bars Marks & Spencer 478 16.8 g 36.9 g 27.3 g
Protein Puck Mighty Moxie 478 19.6 g 39.1 g 28.3 g
Bar protéiné à la cacahouète et au chocolat Aldi 482 26 g 25 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060482843156. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Peanut Crunch Bars?

100 g of Roasted Peanut Crunch Bars has 479 kcal. Serving, 37g bar (37 g): about 177 kcal.

Is Roasted Peanut Crunch Bars high in protein?

Roasted Peanut Crunch Bars contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 5.9 g in serving, 37g bar (37 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 16 g).

How many carbs are in Roasted Peanut Crunch Bars?

Roasted Peanut Crunch Bars has 24.7 g of total carbohydrates per 100 g, including 13.9 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Peanut Crunch Bars?

Roasted Peanut Crunch Bars contains 34.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Roasted Peanut Crunch Bars?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.