Roasted NutBar Dark Choc Espresso
Packaged product Sweets and Desserts Carman's
Roasted NutBar Dark Choc Espresso contains 511 kcal per 100 g. A serving, 32 g (32 g) provides about 164 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 7.2 mg | 0.3% |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 18 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gabove the median for sweets and desserts (median 8.2 g)
- Fiber7.2 gabove the median for sweets and desserts (median 6 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat34.2 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat7.2 gabove the median for sweets and desserts (median 6.3 g)
- Sodium7.2 mgin the lowest quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(GM free) Nuts 53% (Peanuts, Almonds), Glucose, Dark Choc Compound 10% (Sugar, Vegetable Oil. Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour. Milk), Seeds 8% (Pepitas, Sunflower), Golden Syrup, Brown Rice Syrup. Puffed Rice, Coffee Beans 2.5%. Psyllium Husks, Natural Flavour, Cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Erdnusskekse - Klassik Biscotto | 511 | 10 g | 60 g | 25 g |
| Milk Creme Waffer Amicelli | 511 | 6.7 g | 61 g | 26 g |
| Barre noix de coco chocolat Roobar | 511 | 5.4 g | 39 g | 37 g |
| Beurre de cacahuète enrobé de chocolat Hershey's | 511 | 10.8 g | 55.5 g | 31 g |
| Rice bar dark chocolate LIFESTYLE | 511 | 7.4 g | 59 g | 27 g |
| Pähkinäpatukka manteli & seesami Pirkka | 511 | 15 g | 38 g | 31 g |
| Twix 11.25 g 241kJ 57kcal TWIX OCPV ROLLS 2x Mars | 511 | 7.3 g | 64 g | 25 g |
| Wunderbar Cadbury | 511 | 7.8 g | 55.6 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133333215. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.