Roasted Nut Bars Almond, Hazelnut & Vanilla
Packaged product Nuts and Seeds Carman's
Roasted Nut Bars Almond, Hazelnut & Vanilla contains 534 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 187 kcal.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 14.3 mg | 0.6% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 14 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber8 gabove the median for nuts and seeds (median 7.5 g)
- Sugars14 gin the lowest quarter of nuts and seeds (median 21 g)
- Fat36 gabove the median for nuts and seeds (median 32 g)
- Saturated fat4.6 gbelow the median for nuts and seeds (median 5.6 g)
- Sodium14.3 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Nuts (Peanuts 35%, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Nut Bar Almond, Hazelnut & Vanilla Carman's | 534 | 17.1 g | 31.7 g | 36 g |
| Nimussvoll Corny | 534 | 15.9 g | 39.5 g | 33.7 g |
| Protein Nut Bar Trek | 534 | 26.2 g | 17.5 g | 37.1 g |
| caramel almond and sea salt Kind | 534 | 16 g | 19 g | 40 g |
| B\'tween protein noten en karamel Hero | 534 | 16 g | 40 g | 34 g |
| Mr tom hosta | 535 | 22 g | 35 g | 33 g |
| Knusperriegel Kirsch-Mandel Gut Bio | 535 | 22 g | 26 g | 36 g |
| Knusperriegel Mandel-Kirsch K-Bio | 535 | 22 g | 26 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133332942. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.