Roasted Garlic Loaf

Packaged product Bread and Baked Goods Ecce Panis

Roasted Garlic Loaf contains 246 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 140 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 26% of the Daily Value for Folate (B9), 18% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
8.8 gprotein
47.4 gcarbohydrates
1.8 gfat
140kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 2.8 mg18%
Folate (B9) L 105 µg26%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 7%246kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)26%Riboflavin (B2)18%Niacin (B3)18%Iron14%Vitamin C2%Vitamin A0%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium491 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.88 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 8.8 g8.8 g
Carbohydrates 47.4 g47.4 g
Fat 1.8 g1.8 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 491 mg491 mg

Product details

Brand
Ecce Panis
Barcode
0657522045202
Label serving
2 ONZ (57 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour thiamine mononitrate [vitamin b1], niacin, riboflavin [vitamin b 2], reduced iron, folic acid,), water, roasted garlic, contains 2 percent or less of: salt, canola oil, extra virgin olive oil, cultured wheat starch and wheat flour, distilled vinegar, yeast, citric acid, malted barley flour, black pepper, rice flour, sesame seed meal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGarlicRapeseed (canola) oilOlive oilVinegarYeastRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Artisan Baking Stone Bread, Ciabatta Rolls Hy-Vee 246 8.8 g 52.6 g 0 g
Whole Wheat Bread Metro 246 7 g 51 g 1.5 g
Turkish Pide Bakers Life 246 8.9 g 44.2 g 2.6 g
Brotzeit Mehrkornbrot Edeka 246 8.2 g 35.7 g 6.2 g
Organic Wheat Quinoa Bread Simply Balanced 246 10.5 g 47.4 g 0.88 g
7 grain with flax sourdough bread Stone House Bread 246 8.8 g 50.9 g 0 g
Kalamata Olive With Whole Grains Sourdough Bread Stone House Bread 246 8.8 g 45.6 g 2.6 g
Britannia Atta Bread Britannia 246 8.6 g 50.7 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Garlic Loaf?

100 g of Roasted Garlic Loaf has 246 kcal. Serving, 2 onz, 57 g (57 g): about 140 kcal.

How much protein is in Roasted Garlic Loaf?

Roasted Garlic Loaf contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Roasted Garlic Loaf?

Roasted Garlic Loaf has 47.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Roasted Garlic Loaf?

Roasted Garlic Loaf contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Garlic Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (26% DV), Riboflavin (B2) (18% DV), Niacin (B3) (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Garlic Loaf?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057543. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0657522045202. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.