Roasted Coconut Cashew
Packaged product Nuts and Seeds NOSH Co
Roasted Coconut Cashew contains 564 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 160 kcal.
Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 49.4 g | 63% |
| Saturated fat | not reported | |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.1 g | 28% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 20%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for nuts and seeds (median 10.5 g)
- Fat49.4 gin the top quarter of nuts and seeds (median 23.2 g)
- Sodium17.6 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NOSH Co
- Barcode
- 0771058809401
- Label serving
- 1.0oz
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seeds Oh Snacks | 564 | 31.7 g | 14.1 g | 49.4 g |
| Savory Nut Mix Clif Family | 564 | 17.6 g | 21.2 g | 49.4 g |
| Raw Mixed Nuts bettergoods | 564 | 17.6 g | 21.2 g | 49.4 g |
| Hazelnut Praline Choceur | 564 | 8.1 g | 52.3 g | 35.5 g |
| 4 Seeds Vita | 564 | 24.3 g | 9.6 g | 49.8 g |
| Nuts Hbaf | 564 | 21 g | 34.9 g | 38 g |
| Coconut Caramel Bites Edward Marc | 564 | 5.1 g | 59 g | 33.3 g |
| Everyday Protein Mix Nuts Darcy's | 564 | 25.6 g | 17.9 g | 48.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0771058809401. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.