Roasted Chickpeas

Packaged product Beans and Legumes Namaste Gujarat

Roasted Chickpeas contains 119 kcal per 100 g. A serving, 2 cup, 240 g (240 g) provides about 286 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
5 gprotein
22.5 gcarbohydrates
1.3 gfat
286kcal in serving, 2 cup, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 299 mg 13%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 4.6 g 16%
Total sugars L 4.2 g
Protein L 5 g 10%
Calcium L 1.7 mg0.1%
Iron L 2.9 mg16%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 9%119kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium0.1%Potassium0%

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
  • Sugars4.2 gabove the median for beans and legumes (median 2.6 g)
  • Fat1.3 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium299 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Namaste Gujarat
Barcode
0678671000676
Label serving
2 Cup (240 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0678671000676. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Chickpeas?

100 g of Roasted Chickpeas has 119 kcal. Serving, 2 cup, 240 g (240 g): about 286 kcal.

How much protein is in Roasted Chickpeas?

Roasted Chickpeas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 2 cup, 240 g (240 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Roasted Chickpeas?

Roasted Chickpeas has 22.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Chickpeas?

Roasted Chickpeas contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Chickpeas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Chickpeas?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.