Bio Smokey Tofu
Packaged product Beans and Legumes Karma
Bio Smokey Tofu contains 119 kcal per 100 g.
Roughly 49% of its calories come from protein, with 48% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 3%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.9 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat6.1 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
- Sodium433 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 12834707
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anna beans Anna best | 119 | 4.1 g | 4.6 g | 8.8 g |
| Swiss Black Beans Swiss | 119 | 7.1 g | 20.6 g | 0.79 g |
| Tofu Suave Kinu | 119 | 11.5 g | 3.3 g | 6.6 g |
| Pea Protein Isolate Bulk | 119 | 24 g | 0.9 g | 1.8 g |
| Chili No Beans Price Chopper | 119 | 7.2 g | 7.2 g | 6.8 g |
| Tofu Chunks - Soy & Spring Onion Sainsburys | 119 | 10.1 g | 6.6 g | 5.5 g |
| Tuscan-Style Tomato & Chilli Bean Booster Morrisons Market Street | 119 | 5.7 g | 15.8 g | 2.8 g |
| Chinese Bean Paste Bailinhou | 119 | 4.6 g | 9.1 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12834707. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.