Roasted Cashews
Packaged product Nuts and Seeds Creative Snacks Co.
Roasted Cashews contains 567 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).
100 g provides 37% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 43 mg | 3% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 633 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 4.4 g)
- Sugars6.7 gabove the median for nuts and seeds (median 6.2 g)
- Fat46.7 gabove the median for nuts and seeds (median 46.4 g)
- Saturated fat8.3 gbelow the median for nuts and seeds (median 8.8 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 76.5 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Creative Snacks Co.
- Barcode
- 0855983002165
- Quantity
- 9 oz
- Category
- Roasted cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Roasted Cashews Lightly Salted Raley's | 567 | 16.7 g | 30 g | 46.7 g |
| Organic Roasted & Salted Cashews Braga Organic Farms | 567 | 13.3 g | 30 g | 43.3 g |
| Noix de Cajou Grillées sans sel ajouté U Bio | 571 | 20 g | 29 g | 41 g |
| Roasted Cashews Simple Truth | 571 | 17.9 g | 28.6 g | 46.4 g |
| RoAsted cashews Imperial Nuts | 571 | 17.9 g | 32.1 g | 50 g |
| Roasted Cashews Wenders Llc | 571 | 14.3 g | 32.1 g | 46.4 g |
| Salted Cashews Kar's | 571 | 17.9 g | 32.1 g | 46.4 g |
| Roasted cashews H-E-B | 571 | 17.1 g | 34.3 g | 45.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 567 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.
How much fat is in Roasted Cashews?
Roasted Cashews contains 46.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Cashews?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554698. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855983002165. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.