Organic Roasted Cashews, Roasted
Packaged product Snacks RALEY'S
Organic Roasted Cashews, Roasted contains 567 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 35% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 33 mg | 3% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 633 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.1 g)
- Fiber3.3 gbelow the median for snacks (median 3.7 g)
- Sugars6.7 gabove the median for snacks (median 5.5 g)
- Fat46.7 gin the top quarter of snacks (median 21.4 g)
- Saturated fat8.3 gin the top quarter of snacks (median 3.8 g)
- Sodium83 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 83.3 mg | 83 mg |
Product details
- Brand
- RALEY'S
- Barcode
- 0046567038995
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ORGANIC CASHEWS, ORGANIC OLEIC SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Health Trail Mix LOCAL | 567 | 20 g | 40 g | 43.3 g |
| Almond Clusters With Cashews, Pumpkin & Sunflower Seeds NATURE'S PROMISE | 567 | 20 g | 30 g | 43.3 g |
| Mountain Mix Peanuts, M&M's Milk Chocolate Candies, Thompson Raisins, Almonds & Cashews, Mountain Mix WEGMANS | 567 | 13.3 g | 43.3 g | 36.7 g |
| Roasted Unsalted Pistachios, Roasted Unsalted SIMPLE TRUTH | 567 | 20 g | 26.7 g | 46.7 g |
| Honey Roasted Sunflower Seeds, Honey Roasted JOHNVINCE FOODS | 567 | 16.7 g | 26.7 g | 46.7 g |
| Thai Curry Cashews Nuts, Thai Curry SUNRIDGE FARMS | 567 | 16.7 g | 30 g | 43.3 g |
| Peanuts Milk Chocolate Covered FREE RANGE SNACK CO | 567 | 13.3 g | 43.3 g | 40 g |
| Organic Dark Chocolate Almonds WEGMANS | 567 | 16.7 g | 43.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Roasted Cashews, Roasted?
100 g of Organic Roasted Cashews, Roasted has 567 kcal. 1/4 cup (30 g): about 170 kcal.
Is Organic Roasted Cashews, Roasted high in protein?
Organic Roasted Cashews, Roasted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in 1/4 cup (30 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Organic Roasted Cashews, Roasted?
Organic Roasted Cashews, Roasted has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.
How much fat is in Organic Roasted Cashews, Roasted?
Organic Roasted Cashews, Roasted contains 46.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Organic Roasted Cashews, Roasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Roasted Cashews, Roasted?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046567038995. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2386154. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2020. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC ROASTED CASHEWS, ROASTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.