Organic Roasted & Salted Cashews
Packaged product Nuts and Seeds Braga Organic Farms
Organic Roasted & Salted Cashews contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (589 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 17.8 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 4.3 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat43.3 gin the lowest quarter of nuts and seeds (median 46.4 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 8.3 g)
- Sodium633 mgin the top quarter of nuts and seeds (median 217 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braga Organic Farms
- Barcode
- 0896547002375
- Quantity
- 2 lb
- Label serving
- 30 g
- Category
- Roasted cashew nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashews Kar's | 571 | 17.9 g | 32.1 g | 46.4 g |
| Roasted Cashews Simple Truth | 571 | 17.9 g | 28.6 g | 46.4 g |
| Roasted cashews H-E-B | 571 | 17.1 g | 34.3 g | 45.7 g |
| Organic Cashews Roasted Mavuno Harvest | 561 | 17.9 g | 32.1 g | 42.9 g |
| Hot shot wasabi Láma tuffnut | 548 | 18 g | 31 g | 43 g |
| Roasted Cashews, Lightly Salted Nuts About Florida | 589 | 17.1 g | 30.7 g | 50 g |
| Mango chutney munchies Láma tuffnut | 544 | 17 g | 32 g | 42 g |
| Roasted Cashews Tesco | 592 | 22 g | 18 g | 46.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Roasted & Salted Cashews?
100 g of Organic Roasted & Salted Cashews has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is Organic Roasted & Salted Cashews high in protein?
Organic Roasted & Salted Cashews contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.8 g).
How many carbs are in Organic Roasted & Salted Cashews?
Organic Roasted & Salted Cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Roasted & Salted Cashews?
Organic Roasted & Salted Cashews contains 43.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Organic Roasted & Salted Cashews?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896547002375. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.