Roast Potatoes
Packaged product Vegetables Green Isle
Roast Potatoes contains 248 kcal per 100 g. A serving, 150 g (150 g) provides about 372 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 146 kcal per 100 g across 91 products.
100 g provides 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 27.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 33.1 mg | 3% |
| Potassium L | 323 mg | 7% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of vegetables (median 2.4 g)
- Fiber3.9 gin the top quarter of vegetables (median 2.2 g)
- Sugars0.8 gbelow the median for vegetables (median 1 g)
- Fat9.6 gin the top quarter of vegetables (median 5.5 g)
- Saturated fat4.8 gin the top quarter of vegetables (median 0.9 g)
- Sodium132 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 69.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Green Isle
- Barcode
- 5011003007151
- Quantity
- 1200 g
- Label serving
- 150 g
- Category
- Potato preparations
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes 89%, Palm oil 7%, Coating (wheat flour, salt), stabilizer (E450).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoPalm oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Croquettes Sainsburys | 248 | 4.3 g | 37 g | 8.5 g |
| Galettes Chorizo Webert Ricoeur | 238 | 8.1 g | 11 g | 18 g |
| Potato Waffles Tesco | 225 | 2.7 g | 25.7 g | 11.7 g |
| Minions Kartoffelsnack Agrarfrost | 221 | 2 g | 27 g | 11 g |
| Herzogin Kartoffeln Kaufland | 218 | 2.5 g | 24 g | 12 g |
| Mini-Kartoffel-Taschen REWE Bio | 209 | 3.1 g | 17 g | 14 g |
| Rösti Aviko | 206 | 2.1 g | 21 g | 12 g |
| Chunky tri hash brown Farm frites | 196 | 2 g | 24.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Potatoes?
100 g of Roast Potatoes has 248 kcal. Serving, 150 g (150 g): about 372 kcal.
How much protein is in Roast Potatoes?
Roast Potatoes contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 6.2 g in serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Roast Potatoes?
Roast Potatoes has 35 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Potatoes?
Roast Potatoes contains 9.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Roast Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast Potatoes?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011003007151. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.