Roast Beef Sub

Packaged product Meals and Dishes Renaissance Food Group Llc

Roast Beef Sub contains 173 kcal per 100 g. A serving, 1 sandwich, 255 g (255 g) provides about 441 kcal.

Roughly 38% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

100 g provides 20% of the Daily Value for Vitamin A, 12% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

173kcal per 100 g
16.1 gprotein
19.2 gcarbohydrates
6.7 gfat
441kcal in serving, 1 sandwich, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 588 mg 26%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 0.78 g
Protein L 16.1 g 32%
Vitamin A L 176 µg20%
Vitamin C L 0.5 mg0.6%
Calcium L 157 mg12%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 38%Fat: 30%173kcal / 100 g
  • Protein 32%
  • Carbohydrates 38%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Calcium12%Iron12%Vitamin C0.6%

Nutritional insights

  • Protein16.1 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars0.78 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat6.7 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium588 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 173 kcal173 kcal
Protein 16.1 g16.1 g
Carbohydrates 19.2 g19.2 g
Fat 6.7 g6.7 g
Fiber 0.8 g0.8 g
Sugars 0.78 g0.78 g
Sodium 588 mg588 mg

Product details

Brand
Renaissance Food Group Llc
Barcode
0826766142262
Label serving
1 SANDWICH (255 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roast beef (beef, water, contains less than 2% sodium lactate, sodium phosphate, sodium diacetate, salt, hydrolyzed corn protein, flavorings, coated with: dextrose, salt, caramel color, onion and garlic powder, hydrolyzed corn protein, spices), white sub sandwich roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, contains 2% or less of each of: yeast, salt, malted barley extract, wheat gluten, vegetable oil [canola oil or soybean oil], fumaric acid, calcium propionate [preservative], wheat starch, dough conditioners [diacetyl tartaric acid esters of mono and diglycerides, mono and diglycerides, ethoxylated mono and diglycerides, polysorbate 60, ascorbic acid, enzymes, l-cysteine, azodicarbonamide], lactic acid, malted barley flour), mild cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto [for color], natamycin), lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlicWheat flourSugarMilk

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FoodCaloriesProteinCarbsFat
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Chicken Salad Morrisons 173 13.9 g 20.6 g 3.4 g
Chicken Salad Safeway 173 13.9 g 20.6 g 3.4 g
Chicken salad Morrisons 173 13.9 g 20.6 g 3.4 g
Kebab de poulet Nobles 173 13 g 14.5 g 6.6 g
Sándwich de ensalada de pavo LM Sandwich 173 7.2 g 23.9 g 5 g
Turkey & Colby Jack Half Sub Sandwich Gretchen's Shoebox Express 173 15.7 g 17.6 g 4.3 g
Turmeric and Cumin Falafel Sandwich Palmyra 173 5 g 23.5 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868323. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0826766142262. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Beef Sub?

100 g of Roast Beef Sub has 173 kcal. Serving, 1 sandwich, 255 g (255 g): about 441 kcal.

Is Roast Beef Sub high in protein?

Roast Beef Sub contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 41.1 g in serving, 1 sandwich, 255 g (255 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Roast Beef Sub?

Roast Beef Sub has 19.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.78 g of sugars.

How much fat is in Roast Beef Sub?

Roast Beef Sub contains 6.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Roast Beef Sub contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV), calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Beef Sub?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.