How many calories are in ripples cheddar and sour cream?

100 g of ripples cheddar and sour cream has 571 kcal.

How much protein is in ripples cheddar and sour cream?

Ripples cheddar and sour cream contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in ripples cheddar and sour cream?

Ripples cheddar and sour cream has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in ripples cheddar and sour cream?

Ripples cheddar and sour cream contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does ripples cheddar and sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ripples cheddar and sour cream?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ripples cheddar and sour cream

Packaged product Snacks Kroger

Ripples cheddar and sour cream contains 571 kcal per 100 g.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

571kcal per 100 g

7.1 gprotein

53.6 gcarbohydrates

35.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	35.7 g	46%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	679 mg	30%
Total carbohydrates L	53.6 g	19%
Dietary fiber L	3.6 g	13%
Total sugars L	7.1 g
Protein L	7.1 g	14%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	1,000 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 38%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of snacks (median 6.5 g)
Fiber3.6 gbelow the median for snacks (median 4 g)
Sugars7.1 gin the top quarter of snacks (median 1.9 g)
Fat35.7 gin the top quarter of snacks (median 31.5 g)
Saturated fat5.4 gin the top quarter of snacks (median 3.4 g)
Sodium679 mgin the top quarter of snacks (median 520 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	571 kcal	571 kcal
Protein	7.1 g	7.1 g
Carbohydrates	53.6 g	53.6 g
Fat	35.7 g	35.7 g
Fiber	n/a	3.6 g
Sugars	7.1 g	7.1 g
Sodium	679 mg	679 mg

Product details

Brand: Kroger
Barcode: 0011110086617
Category: Potato crisps
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OIL (COM ONE OR MORE OF THE FOLLOWING: CORN, SU OR CANOLA OIL), WHEY, SALT, MA DEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED M. K, SALT, ENZYMES), ONION POWDER, REDUCED LACTOS WHEY, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA (COLOR), TURMERIC AND ANNATTO (COLCCITRIC ACID, GARLIC POWDER, NONFAT DRY MILK, SODIUM INOSINATE, DISODIUM GUANYLATE. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Onion Cream Garlic Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Limón Flavored Lay's	571	7.1 g	57.1 g	35.7 g
wavy original potato chips Lay's	571	7.1 g	53.6 g	35.7 g
Lays flamin hot Lay's	571	7.1 g	53.6 g	35.7 g
Wavy Potato Chips Lightly Salted Great Value	571	3.6 g	53.6 g	39.3 g
CHEDDAR & SOUR CREAM Potato Chips Ruffles	571	7.1 g	53.6 g	35.7 g
Classic Sea Salt Kettle Style Potato Chips Boulder Canyon	571	10.7 g	57.1 g	32.1 g
Cheddar & Sour Cream Ruffles	571	7.1 g	53.6 g	35.7 g
Original Wavy Potato Chips Lay's	571	7.1 g	53.6 g	35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2383442. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
Open Food Facts, record 0011110086617. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.