EN

Rice Protein and Chia Nuggets

Packaged product Beverages Fry's

Rice Protein and Chia Nuggets contains 367 kcal per 100 g.

Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 238 kcal per 100 g across 106 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice Protein and Chia Nuggets by Fry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13.5 gprotein
20 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 24 g 31%
Saturated fat L 3.7 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,140 mg 50%
Total carbohydrates L 20 g 7%
Dietary fiber L 8.8 g 31%
Total sugars L 4.2 g
Protein L 13.5 g 27%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 23%Fat: 62%367kcal / 100 g
  • Protein 15%
  • Carbohydrates 23%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B120%Calcium0%Iron0%

Nutritional insights

  • Protein13.5 gbelow the median for beverages (median 13.9 g)
  • Fiber8.8 gin the top quarter of beverages (median 3.9 g)
  • Sugars4.2 gin the top quarter of beverages (median 1.5 g)
  • Fat24 gin the top quarter of beverages (median 11.2 g)
  • Saturated fat3.7 gin the top quarter of beverages (median 1.3 g)
  • Sodium1,140 mgin the top quarter of beverages (median 480 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L15.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal367 kcal
Protein 8.1 g13.5 g
Carbohydrates 12 g20 g
Fat 14 g24 g
Fiber n/a8.8 g
Sugars 2.5 g4.2 g
Sodium 684 mg1,140 mg

Product details

Brand
Fry's
Barcode
6005207001175
Category
Vegetarian nuggets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

crumb (20%) (rice flour, gram flour, maize starch, salt, dextrose), nugget (80%) (vegetable protein (soya) (11%), sunflower oil, potato starch, rosemary, marjoram, sage, mustard seeds, anti-caking agent (e551), rice protein (5%), thickener (methyl cellulose), chia seeds (3%) (šalvia hispanica), yeast extract, salt, garlic), contains: soya, mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceChickpeasSaltSunflower oilYeastGarlic

Similar products

FoodCaloriesProteinCarbsFat
Vegerami Smokin' Chick’nless Bites Peperami 330 21.5 g 13.1 g 21.1 g
Die Vegi Nuggets Migros 323 9.4 g 24 g 24.1 g
Nuggets de proteines vegetales Iglo 305 12 g 25 g 16 g
Vegenuggets Happy Bio 304 12.4 g 13.3 g 21.4 g
Mini panés de blé Monoprix 297 19 g 23 g 14 g
Plant based meat free southern fried chicken style goujons Asda 285 11 g 22 g 16 g
Nuggets blé et pois Marque Repère 285 19 g 20 g 14 g
No Chicken Nuggets Plant Menu 281 14.1 g 18.6 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1042845. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 6005207001175. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Protein and Chia Nuggets?

100 g of Rice Protein and Chia Nuggets has 367 kcal.

Is Rice Protein and Chia Nuggets high in protein?

Rice Protein and Chia Nuggets contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 13.9 g).

How many carbs are in Rice Protein and Chia Nuggets?

Rice Protein and Chia Nuggets has 20 g of total carbohydrates per 100 g, including 8.8 g of fiber and 4.2 g of sugars.

How much fat is in Rice Protein and Chia Nuggets?

Rice Protein and Chia Nuggets contains 24 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Rice Protein and Chia Nuggets?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.