Rice Noodles

Packaged product Beverages M&S Eat Well

Rice Noodles contains 129 kcal per 100 g. A serving, 138 g (138 g) provides about 178 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 349 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Noodles by M&S Eat Well, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
2.6 gprotein
26.3 gcarbohydrates
1.2 gfat
178kcal in serving, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 10 mg 0.4%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%129kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gbelow the median for beverages (median 6.3 g)
  • Fiber1.2 gbelow the median for beverages (median 1.4 g)
  • Sugars0.2 gabove the median for beverages (median 0.17 g)
  • Fat1.2 gabove the median for beverages (median 0.65 g)
  • Sodium10 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Eat Well
Barcode
00263931
Quantity
275g
Label serving
138 g
Category
Nouilles de riz
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rice Flour, Vegetable Oil (Sunflower/Rapeseed)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Nouilles de riz Carrefour 117 2.5 g 25 g 0.5 g
Nouilles de Riz C'hef 170 4.5 g 82 g 0 g
Vietnam Pho Boeuf tien shan 60 1.1 g 14 g 0 g
Rice noodle Exotic Food 339 7 g 76 g 0.8 g
Noodles thai rice Terra Sana 345 7.3 g 72.7 g 3.6 g
Noodles Brown Rice Pumpkin & Ginger Terra Sana 345 10.9 g 65.5 g 3.6 g
Nouilles de riz Casino 348 6.7 g 77 g 1.1 g
Nouilles de riz blanc Bio Ayam 349 3.5 g 82 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Noodles?

100 g of Rice Noodles has 129 kcal. Serving, 138 g (138 g): about 178 kcal.

How much protein is in Rice Noodles?

Rice Noodles contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 138 g (138 g). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 6.3 g).

How many carbs are in Rice Noodles?

Rice Noodles has 26.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Noodles?

Rice Noodles contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Rice Noodles?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00263931. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.