Rice noodle
Packaged product Beverages Exotic Food
Rice noodle contains 339 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 424 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (349 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.005 mg | 0.3% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 99 mg | 24% |
| Phosphorus L | 270 mg | 22% |
| Potassium L | 243 mg | 5% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 9 µg | 16% |
| Iodine L | 9 µg | 6% |
| Chloride L | 26.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beverages (median 6.3 g)
- Fiber3 gin the top quarter of beverages (median 1.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.17 g)
- Fat0.8 gabove the median for beverages (median 0.65 g)
- Saturated fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium12 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.87 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Sugars and starch (1)
| Starch L | 63 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Exotic Food
- Barcode
- 8853662005027
- Quantity
- 250g
- Label serving
- 1 portion (125 g)
- Category
- Nouilles de riz
- Packaging
- fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour 90%, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles thai rice Terra Sana | 345 | 7.3 g | 72.7 g | 3.6 g |
| Noodles Brown Rice Pumpkin & Ginger Terra Sana | 345 | 10.9 g | 65.5 g | 3.6 g |
| Nouilles de riz Casino | 348 | 6.7 g | 77 g | 1.1 g |
| Nouilles de riz blanc Bio Ayam | 349 | 3.5 g | 82 g | 0.5 g |
| Nouilles de riz asiatiques Tien Shan | 351 | 7 g | 79 g | 0.5 g |
| Organic Gluten Free Brown Rice Noodles Clearspring | 352 | 7.8 g | 73 g | 1.7 g |
| Clearspring Organic Gluten Free Brown Rice Wide Noodles 200G Clearspring | 352 | 7.8 g | 73 g | 1.7 g |
| Glasnudeln Mìng Chú | 353 | 0.5 g | 86 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8853662005027. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.