Rice Krispies Squares - Yule Log
Packaged product Snacks Kellogg’s
Rice Krispies Squares - Yule Log contains 407 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 118 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 34.5 g | |
| Added sugars L | 0.063 g | 0.1% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of snacks (median 10 g)
- Fiber1.4 gin the lowest quarter of snacks (median 8.4 g)
- Sugars34.5 gin the top quarter of snacks (median 25 g)
- Fat10 gin the lowest quarter of snacks (median 17.1 g)
- Saturated fat5.2 gabove the median for snacks (median 4.4 g)
- Sodium231 mgabove the median for snacks (median 159 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
EN CHOCOLATE FLAVOUR, RICE CEREAL BAR WITH SUGAR STRANDS. INGREDIENTS: Kellogg's toasted rice cereal (33%) (rice, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12), glucose syrup, fructose, certified sustainable palm oil, invert sugar syrup, sugar and cocoa blend (sugar, cocoa mass, cocoa butter), sugar strands (sugar, coconut oil, glucose Syrup, water, glazing agent (beeswax}), fat reduced cocoa powder, whole milk powder, glycerol, beef gelatin, emulsifiers (E472e, E471, E472a), antioxidant (E320), flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltGlucose syrupPalm oilCoconut oilRiceCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059321007651. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.