Rice crisps
Packaged product Snacks Quaker
Rice crisps contains 385 kcal per 100 g. A serving, 19 g (19 g) provides about 73 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 731 mg | 32% |
| Total carbohydrates L | 88.5 g | 32% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.8 gbelow the median for snacks (median 3.9 g)
- Sugars30.8 gin the top quarter of snacks (median 5 g)
- Fat1.9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium731 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 385 kcal |
| Protein | 5.3 g | 3.9 g |
| Carbohydrates | 68.4 g | 88.5 g |
| Fat | 15.8 g | 1.9 g |
| Fiber | 5.3 g | 3.8 g |
| Sugars | 5.3 g | 30.8 g |
| Sodium | 1,053 mg | 731 mg |
Product details
Ingredients
whole grain brown rice ingredients: whole grain brown rice flour, sugar, corn grits, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, sall@natural flavor, vegetable oil (canola and/or sunflower oil), cooked apple juice concentrate (color), soy lecithin, purified stevia leaf extract, tocopherols (to preserve freshness), spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkAppleRiceSunflower oil
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|---|---|---|---|---|
| Natural endurance Plant Based Protein Chips Nacho Flavored | 385 | 35.9 g | 35.9 g | 15.4 g |
| Plant based Protein Chips Natural endurance Original | 385 | 35.9 g | 33.3 g | 15.4 g |
| Wheybolic fruity crisps GNC | 385 | 76.9 g | 11.5 g | 1.9 g |
| Himalayan Pink Salt Popcorn Lesser Evil | 385 | 7.7 g | 53.8 g | 23.1 g |
| Protein Chips - Barbecue Natural Endurnce | 385 | 35.9 g | 33.3 g | 15.4 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 385 | 7.7 g | 53.8 g | 15.4 g |
| Crispbakes Asda | 385 | 15 g | 73 g | 3.3 g |
| Himalayan Gold Popcorn Lesser Evil | 385 | 7.7 g | 53.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice crisps?
100 g of Rice crisps has 385 kcal. Serving, 19 g (19 g): about 73 kcal.
How much protein is in Rice crisps?
Rice crisps contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.73 g in serving, 19 g (19 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Rice crisps?
Rice crisps has 88.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.8 g of sugars.
How much fat is in Rice crisps?
Rice crisps contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rice crisps?
100 g contains 731 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563113. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030000566176. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.