Rice Cracker Medley
Packaged product Bread and Baked Goods Trader Joe's
Rice Cracker Medley contains 367 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 110 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Sodium633 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00552530
- Quantity
- 8 oz
- Label serving
- 0.5 cup (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SPICY GREEN PEAS (GREEN PEAS, CORNSTARCH, NATURAL HORSERADISH, FLAVOR [HORSERADISH EXTRACT, GUM ARABIC, CORN MALTODEXTRIN, MODIFIED CORN ARCH SUGAR SYRUP, PALM OLEIN, SALT), CANE SUGAR, SALT AND VINEGAR SEASONING (NATURAL VINEGAR FLAVOR [DISTILLED VINEGAR, TAPIOCA MALTODEXTRIN], SUGAR [SUGAR, TAPIOCA STARCH], SALT, CITRIC ACID [ACIDULANT], YEAST EXTRACT [YEAST EXTRACT, SALT, SUNFLOWER OIL]), TAPIOCA MALTODEXTRIN, CHILI FLAVOR SEASONING (SUGAR [SUGAR, TAPIOCA STARCH], NATURAL VINEGAR FLAVOR [DISTILLED VINEGAR, TAPIOCA MALTODEXTRIN], SALT, YEAST EXTRACT [YEAST EXTRACT, SALT, SUNFLOWER OIL], DRIED PAPRIKA OLEORESIN, CAPSICUM OLEORESIN [CAPSICUM OLEORESIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER OIL]), SEAWEED, SALT, PAPRIKA OLEORESIN (COLOR), TAPIOCA STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltPalm oilYeastVinegarSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Crackers BAR-B-QUE Hill Country Fare | 367 | 6.7 g | 63.3 g | 8.3 g |
| Simply Seeds Fabulous | 367 | 46.7 g | 16.7 g | 15 g |
| Papad Extra Crunchy Plain Bikano | 367 | 21 g | 59.3 g | 6.3 g |
| Sesame seed christmas tree crackers Harry & David | 367 | 13.3 g | 76.7 g | 5 g |
| Crackers Multigrain TOSH | 367 | 10.5 g | 66.7 g | 14 g |
| Rosemary Date Cracker The Fresh Market | 367 | 10 g | 70 g | 6.7 g |
| Taproom Snacks Hot Mix Sprecher | 367 | 10 g | 36.7 g | 23.3 g |
| Crackers de sarrasin Otentik | 367 | 11.3 g | 60.2 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cracker Medley?
100 g of Rice Cracker Medley has 367 kcal. Serving, 0.5 cup, 30 g (30 g): about 110 kcal.
How much protein is in Rice Cracker Medley?
Rice Cracker Medley contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Rice Cracker Medley?
Rice Cracker Medley has 86.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cracker Medley?
Rice Cracker Medley contains 0 g of fat per 100 g.
How much sodium is in Rice Cracker Medley?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00552530. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.