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Rice & Black Beans Mix

Packaged product Grains and Pasta Casa Mexicana

Rice & Black Beans Mix contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

356kcal per 100 g
8.9 gprotein
73.3 gcarbohydrates
0 gfat
160kcal in serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,470 mg 64%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 4.4 g 16%
Total sugars L 0 g
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%356kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein8.9 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber4.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
  • Sodium1,470 mgin the top quarter of grains and pasta (median 417 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 356 kcal356 kcal
Protein 8.9 g8.9 g
Carbohydrates 73.3 g73.3 g
Fat 0 g0 g
Fiber 4.4 g4.4 g
Sugars 0 g0 g
Sodium 1,467 mg1,470 mg

Product details

Brand
Casa Mexicana
Barcode
0854880002513
Label serving
0.25 cup (45 g)
Category
Rice dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched parboiled long grain rice, dehydrated black beans, salt, no-msg chicken stock (salt, corn meal, sugar, maltodextrin, yeast extract, hydrolyzed vegetable protein, dehydrated chicken, sodium aluminosilicate (to prevent caking), granulated onion, turmeric, parsley, celery extract, garlic, pepper), granulated onion and garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltOnionGarlicSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891864. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0854880002513. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice & Black Beans Mix?

100 g of Rice & Black Beans Mix has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.

How much protein is in Rice & Black Beans Mix?

Rice & Black Beans Mix contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 45 g (45 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Rice & Black Beans Mix?

Rice & Black Beans Mix has 73.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0 g of sugars.

How much fat is in Rice & Black Beans Mix?

Rice & Black Beans Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Rice & Black Beans Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice & Black Beans Mix?

100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.