Rice bars

Packaged product Snacks Nature's Path Organic

Rice bars contains 429 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 120 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
16.1 gfat
120kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16.1 g 21%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 179 mg 8%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 21.4 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.9 g)
  • Sugars21.4 gabove the median for snacks (median 5 g)
  • Fat16.1 gbelow the median for snacks (median 21.1 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium179 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 16.1 g16.1 g
Fiber 3.6 g3.6 g
Sugars 21.4 g21.4 g
Sodium 179 mg179 mg

Product details

Brand
Nature's Path Organic
Barcode
0058449892182
Label serving
1 BAR (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice flour*, brown rice syrup*, honey*, peanut butter*, evaporated cane juice* roasted peanuts*, invert cane syrup*, palm kernel oil*, soy oil*, cocoa*, acacia gum*, sea salt, molasses*, natural flavor, tapioca starch*, tocopherols (vitamin e), soy lecithin*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceHoneyPeanutSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice bars?

100 g of Rice bars has 429 kcal. Serving, 1 bar, 28 g (28 g): about 120 kcal.

How much protein is in Rice bars?

Rice bars contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 bar, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Rice bars?

Rice bars has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.4 g of sugars.

How much fat is in Rice bars?

Rice bars contains 16.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Rice bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice bars?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 480132. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0058449892182. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.