Responsibly fished tuna
Packaged product Fish and Seafood Coles
Responsibly fished tuna contains 166 kcal per 100 g.
Roughly 54% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (174 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gbelow the median for fish and seafood (median 23 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Fat9.9 gabove the median for fish and seafood (median 8 g)
- Sodium353 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thunfisch Gourmet Saupiquet | 166 | 28 g | 0 g | 6 g |
| Atun Aleta Amarilla En Agua GREAT VALUE | 166 | 19.8 g | 20.3 g | 0.6 g |
| Tonno rosa M-Classic | 167 | 26 g | 0 g | 7 g |
| Tonno alla mediterranea Vis | 167 | 18 g | 14 g | 4.1 g |
| La Galite La Galite | 167 | 26.4 g | 0 g | 7 g |
| Tarantello di Tonno sott'olio in olio di oliva Carloforte Tonnare P.I.A.M. | 165 | 22 g | 0 g | 8.5 g |
| Tonno in scatola Rio Mare | 168 | 24 g | 0 g | 8 g |
| Sweet Chilli and Onion Tuna Portview | 164 | 15.2 g | 10.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645277417. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.