Reese's Sticks
Packaged product Sweets and Desserts Reese's
Reese's Sticks contains 524 kcal per 100 g. A serving, 42 g (42 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (525 kcal per 100 g).
100 g provides 31% of the Daily Value for copper, 30% of the Daily Value for manganese and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 42.9 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.79 µg | 4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 3 mg | 17% |
| Magnesium L | 81.8 mg | 19% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 298 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2.3 g)
- Sugars42.9 gbelow the median for sweets and desserts (median 43 g)
- Fat31 gin the top quarter of sweets and desserts (median 28.2 g)
- Saturated fat11.9 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium321 mgin the top quarter of sweets and desserts (median 89.5 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.1 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Reese's
- Barcode
- 0056600793293
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- Chocolate confectioneries filled with wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar [sugar, lactose], cocoa butter, milk ingredients, unsweetened chocolate, lecithin [soy], salt, polyglycerol polyricinoleate), Peanuts, Sugars (sugar, dextrose), Wheat flour, Modified palm oil, Modified sunflower, shea and/or modified safflower oil, Modified palm kernel oil, Cocoa butter, Hydrogenated palm kernel and palm oil, Palm kernel oil, Unsweetened chocolate, Salt, Modified milk ingredients, Corn starch, Lecithin (soy), Baking soda, TBHQ, Artificial flavour, Citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarWheat flourPalm oilCocoa butterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Crispy Wafers Bar Great Value | 524 | 7.1 g | 54.8 g | 31 g |
| TimeOut Cadbury | 521 | 5.3 g | 63 g | 27 g |
| Mini supreme Milka | 527 | 5.4 g | 59 g | 29 g |
| Milk Chocolate Wafer Bars Belmont | 527 | 6.1 g | 61 g | 28 g |
| Chocolate mini wafer squares Marks & Spencers | 520 | 6 g | 60.2 g | 27.5 g |
| Kit Kat Nestlé | 528 | 7.8 g | 57 g | 30 g |
| Grzeski Dark Chocolate Goplana | 528 | 10 g | 52.8 g | 30.6 g |
| Milk Chocolate Biscuit Break Tesco | 528 | 6.5 g | 60.8 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese's Sticks?
100 g of Reese's Sticks has 524 kcal. Serving, 42 g (42 g): about 220 kcal.
How much protein is in Reese's Sticks?
Reese's Sticks contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 42 g (42 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Reese's Sticks?
Reese's Sticks has 57.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reese's Sticks?
Reese's Sticks contains 31 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Reese's Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), manganese (30% DV), selenium (25% DV), Pantothenic acid (B5) (22% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reese's Sticks?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056600793293. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.