Reese’s Puffs Minis
Packaged product Snacks General Mills
Reese’s Puffs Minis contains 410 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 51% of the Daily Value for Vitamin B6 and 51% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 231 µg | 26% |
| Vitamin C L | 23.1 mg | 26% |
| Vitamin D L | 10 µg | 50% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 4.1 mg | 26% |
| Vitamin B6 L | 0.87 mg | 51% |
| Folate (B9) L | 205 µg | 51% |
| Vitamin B12 L | 1.2 µg | 51% |
| Calcium L | 333 mg | 26% |
| Iron L | 9.2 mg | 51% |
| Potassium L | 231 mg | 5% |
| Zinc L | 5.6 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for snacks (median 7.5 g)
- Fiber5.1 gabove the median for snacks (median 4 g)
- Sugars30.8 gin the top quarter of snacks (median 4.5 g)
- Fat11.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium564 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Other components (1)
| Folic acid L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 76.9 g | 76.9 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 5.1 g | 5.1 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 564 mg | 564 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000199750
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Crisps Frisp | 410 | 8.4 g | 81 g | 5 g |
| Pumpkin Spice Popcorn Popcorn Shed | 410 | 3.1 g | 67.6 g | 13 g |
| Prime Bar Grass Fed Protein Bar Churro Flavored Equip | 410 | 32.8 g | 34.4 g | 16.4 g |
| Snacks, beef jerky, chopped and formed Dried or dry | 410 | 33.2 g | 11 g | 25.6 g |
| Popchips sea salt popchips | 410 | 5.5 g | 62 g | 14 g |
| Protein Chips MYOFX | 410 | 38.5 g | 33.3 g | 12.8 g |
| Superior Whey Caramel Popcorn International Protein | 410 | 78 g | 6.8 g | 7.3 g |
| 17001616 Protein Chips (Basil & Tomato) Radiant Whole Foods | 410 | 12.6 g | 71.9 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000199750. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2777411. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.